Yield: 8 servings

Ingredients:

  • Large red potatoes (2-1/2 lbs)
  • Yellow onions (2)
  • Cubed stew beef (2-1/2 lbs)
  • Marrow bones (2)
  • Dried beans of choice (e.g. cannellini) (1 cup)
  • Pearled barley (1/2 cup)
  • Garlic (3 cloves)
  • Black pepper (1/2 tsp)
  • Chicken broth (1 qt)
  • Salt (1 tbsp)
  • Paprika (1-1/2 tsp)
  • Turmeric (1-1/2 tsp)
  • Cumin (1 tsp)
  • Cayenne (1/4 tsp)

Directions:

  1. Place beans in a pot or saucepan and cover with water by several inches.
  2. Boil beans for 10 minutes, then continue soaking in cooking water for 1 hour.
  3. Rinse beans and barley. Peel and halve potatoes. Chop onions. Peel garlic.
  4. Layer potatoes, onions, and beef in slow cooker.
  5. Tuck marrow bones and garlic into beef.
  6. Sprinkle with beans, barley, and pepper.
  7. Whisk together chicken broth, salt, paprika, turmeric, cumin, and cayenne.
  8. Pour broth mixture into slow cooker. Add water until meat and beans are just covered.
  9. Cook on low for 14 hours.
  10. Discard marrow bones.